Menopausal hair loss. What You Can Do

Around 40% of women over 50 notice some degree of hair thinning, and around 50% of women over 50 experience some degree of hair loss. 

Yet despite hair changes being common symptoms of the menopause, these aren’t often talked about, and many women struggle in silence.

In the Winter 2025–2026 issue of The Menopause Exchange newsletter, Neil Harvey RIT, chair of the Institute of Trichologists, discusses the causes and impact of hair loss and hair thinning at the menopause. 

He looks at what could be making the symptoms worse, along with the range of medical and non-medical treatments, such as medicines, HRT, nutrition and dietary supplements.

“Hormonal changes are the most common causes of hair changes at this time of life,” says Norma Goldman, founder and director of The Menopause Exchange. “But other things can make hair loss or hair thinning worse, such as thyroid conditions, iron deficiency, some medicines, and stress or anxiety. The good news is that there are effective treatments available for hair loss and hair thinning, so it’s important that women speak to their GP, menopause specialist or trichologist (a specialist in diseases or problems affecting the hair and scalp).”

The Menopause Exchange’s subscribers include women, men, healthcare professionals, complementary therapists, workplace managers, employees and journalists. Other articles in the Winter 2025–2026 issue of The Menopause Exchange quarterly newsletter include side-effects of HRT, menopause myths you might still believe, and CBT, systemic psychotherapy & mindfulness, as well as news, Ask the Experts Q&As and information about Norma Goldman’s webinars, talks and workshops.

The Menopause Exchange, which was established in 1999, is unbiased and independent and isn’t sponsored by any companies or organisations. Their free quarterly newsletter contains articles written by top UK medical experts, including menopause consultants, GPs, specialist menopause nurses, pharmacists, dietitians, complementary practitioners, a menopause counsellor and a pelvic health physiotherapist.

To join The Menopause Exchange, anyone can sign up for free at their website, http://www.menopause-exchange.co.uk. You can also find them on Facebook and Twitter (@MenopauseExch).

How to Use Wella Fusion Hair Mask for Strong, Smooth, Healthy Hair

If your hair is feeling dry, damaged, or simply in need of a little TLC, the Wella Professionals Fusion Intense Repair Mask could be your new best friend. 

Designed to repair and protect against breakage, this luxurious treatment leaves hair smooth, resilient, and silky to the touch. 

But to get the best results, it’s important to use it correctly.

Here’s a simple step-by-step guide on how to use Wella Fusion Hair Mask at home.

Step 1: Start with Clean Hair

For the mask to penetrate properly, always begin with freshly washed hair. Use a gentle, repairing shampoo – ideally from the Wella Fusion line – to cleanse your hair and remove any product build-up.

Step 2: Apply the Mask

Gently squeeze out excess water from your hair so it’s damp, not dripping.

Take a small amount of the mask (about the size of a walnut for medium-length hair) and work it evenly through your hair.

Focus especially on the mid-lengths and ends, where damage and dryness tend to be most noticeable. Avoid applying too much directly to the roots, as this can weigh the hair down.

Step 3: Leave It to Work

Let the mask sit in your hair for 5–10 minutes. This gives the silk amino acids and micronised lipids time to penetrate and strengthen the hair fibre. For very damaged hair, you can leave it on for up to 20 minutes for an intensive treatment.

Tip: While you wait, wrap your hair in a warm towel to open the cuticles and boost absorption.

Step 4: Rinse Thoroughly

Rinse your hair well with lukewarm water until all the product is removed. You should feel your strands instantly smoother and more manageable.

Step 5: Style as Usual

Dry and style your hair as normal. You’ll notice improved shine, softness, and resilience right away – and with regular use, your hair will become stronger over time.

How Often Should You Use It?

For best results, use the Wella Fusion Hair Mask once or twice a week as part of your regular haircare routine. If your hair is very dry or chemically treated, you may find weekly use keeps it in optimal condition.

Why Choose Wella Fusion?

The Fusion range is specifically designed for hair that’s prone to breakage. Infused with Silksteel Fusion Technology, it provides both instant repair and long-lasting protection, helping to keep your locks strong and healthy even after repeated styling or colouring.

In short: Treat yourself to a weekly self-care ritual with the Wella Fusion Hair Mask, and enjoy hair that looks salon-fresh, silky, and full of life.

Headmasters Introduces Nioxin Scalp Detox & Blow Dry Treatment to Revitalize Hair Health

Headmasters, a top UK hair salon group, has announced the launch of its latest in-salon service: the Nioxin Dermabrasion Treatment + Blow Dry, available at selected salons for a limited time at £55.

This treatment offers a comprehensive solution for individuals experiencing scalp issues such as dryness, flakiness, or product build-up. 

By exfoliating the scalp and promoting regeneration, it lays the foundation for stronger, shinier hair.

A standout feature of this service is the use of the Nioxin Nioscope, a diagnostic tool that magnifies the scalp up to 200 times. This allows stylists to assess scalp conditions accurately and tailor treatments to individual needs.

Clare Hansford, Creative Ambassador at Headmasters, told That's Health: “Scalp health is crucial for beautiful hair. This treatment not only revitalises the scalp but also enhances overall hair appearance, too.”

Treatment Details:

Nioxin Scalp Dermabrasion Treatment

Professional Blow Dry

Personalised scalp analysis using the Nioxin Nioscope

Expert advice on scalp health

Availability: May–September 2025 at selected Headmasters salons.

Booking: www.headmasters.com/services/nioxin-dermabrasion-treatment/

FACTFILE:-

Established in 1982, Headmasters boasts over 50 salons across the UK. Renowned for blending contemporary style with expert care, the brand offers a range of hair services, from precision cuts to advanced treatments.

Louis Walsh hair transplant by Dr Maurice Collins of Hair Restoration Blackrock (HRBR).

Last Saturday, 10th December, Louis Walsh confirmed in The Times that he has had a hair transplant procedure.
Hair Restoration Blackrock (HRBR) can confirm that Louis Walsh was treated by Dr Maurice Collins. Dr Maurice Collins is founder and Medical Director of HRBR.

Dr Collins commented today - “Louis Walsh has decided to let it be known to the public that he has had a hair restoration procedure, carried out here at Hair Restoration Blackrock. Like James Nesbitt he has spoken about his hair surgery to try and encourage other men who have hair loss issues to seek proper advice regarding their concerns.

When Wayne Rooney made it known that he had hair transplant surgery carried out in the summer of this year, he did a huge amount to remove the stigma that was associated with hair loss and hair restoration surgery.

The general public frequently interpret hair transplantation as a cosmetic 'vanity' procedure. Nothing can be further from the truth as it brings about an improvement in self-esteem and self confidence, and also an inner contentment. To give you an idea of the extensiveness of hair loss, a few stats: 30% of men at 30 are affected, 40% at 40 and 50% at 50.

We would like to congratulate Louis Walsh on his ongoing success with the X Factor.”

HRBR is based in Blackrock Co. Dublin, Ireland, and is Europe’s only dedicated purpose built hair transplant clinic. Dr Collins consults in Dublin and London.

Hair Restoration Blackrock (www.hrbr.co.uk) is a specialist hair transplant clinic founded 8 years ago by Dr. Maurice Collins at the Blackrock Clinic in Dublin. Maurice Collins is an Ear, Nose and Throat (ENT) surgeon by training with 25 year experience at the Blackrock Clinic in ENT. He is a Fellow of the Royal College of Surgeons London, Dublin and Edinburgh. His two surgeon colleagues are also fellows of the Royal College of Surgeons (UK and Ireland). In 2007 HRBR moved to a dedicated purpose built facility at Samson House in Dublin.

Dr Collins’ interest in hair transplant surgery started eight years ago. Dr Collins has trained and studied internationally in this specialist subject with some of the best experts in the world. Dr Collins and his team regularly attend, and participate in, the annual conferences of the International Society of Hair Restoration Surgery (ISHRS) and the European Society of Hair Restoration Surgery (ESHRS). Dr Collins contributes to the ISHRS Hair Transplant Forum International bi-monthly newsletter and was named ‘Surgeon of the Month’ in May/June 2007.