Affordable Care Centres Offer Vital Break for Family Carers Across Hampshire

Age Concern Hampshire is dedicated to keeping day care affordable, ensuring older people and their families can continue to access vital support at a time when many family carers are under great pressure.

With half-day care available from £38.25, the charity’s Care & Wellbeing Centres provide a flexible and accessible option for family carers who are struggling to balance caring responsibilities with work, employment, and other family commitments, helping them to look after their own wellbeing, find time to rest, and stay supported while caring for their loved ones.

Operating from centres in Locks Heath, New Milton, Yateley and Dibden, Age Concern Hampshire offers a safe, welcoming environment where older people can enjoy companionship, stimulating activities and professional care. 

For family carers, this support provides trusted respite and peace of mind, even for just a few hours.

Sessions include engaging social and therapeutic activities, optional nutritious meals and refreshments, and personalised support from trained and experienced staff, including assistance with personal care and medication where required. Transport can be arranged for those who need help getting to and from the centres.

Hannah Park, Head of Operations at Age Concern Hampshire, told That's Health: “Family carers are often under immense strain, juggling caring responsibilities with work and other family commitments, often while facing financial pressure. 

"We are dedicated to ensuring our services remain affordable so family carers can access support before they reach crisis point. 

"Our half-day care sessions, from £38.25, help families get high-quality care without the cost of full-day or residential alternatives.”

Age Concern Hampshire recognises the vital role family carers play in supporting older people and believes affordable, preventative support is key to sustaining both carers and those they care for.

Free taster days are available at all Care & Wellbeing Centres, allowing families to experience the service before making any commitment. Call 01962 868545 or visit their website to find out more: https://www.ageconcernhampshire.org.uk/care-and-wellbeing-services-hampshire.

Walk your way to health with PruHealth and the National Trust

PruHealth and the National Trust have reported that over 32 million people plan to head outdoors to enjoy an autumn family walk, new research has shown.

 

Over 16 million (33%) say it's the season's beautiful colours that makes autumn walking so special.

To celebrate the season and to promote the virtues of being active, the National Trust is holding its first ever National Festival of Walking this October half-term, with at least 50,000 people expected to participate.

The National Trust has partnered with a leading health insurer PruHealth to organise around 1,000 events all over the country, from barefoot walks to silly walks, adventure walks to wildlife walks.

The festival is the perfect opportunity for the public to get outdoors and have fun, especially with 41% of adults saying they don't spend enough time with their families.

William Wake from the National Trust's outdoors team said: "From leaf kicking to finding conkers and wrapping up warm, there is something simply delicious about an autumn walk.

"We're asking people to tell us what they think makes autumn walks so special, to see if we can identify the perfect formula for a family outing this half term."

Events are taking place at 180 sites in England, Wales and Northern Ireland from 22-30 October.

There will also be more than 800 free walking routes available to download from the National Trust website at www.nationaltrust.org.uk/walks.

People can also log their own favourite walks on an interactive map on the website, and join a debate on the best things about autumn walking on the National Trust's Facebook pages or on Twitter using #walkfest from October 20.

Dr Katherine Tryon, Head of Clinical Vitality for PruHealth, added: "The Walking Festival is a great way to get active with the whole family, and there are walks to suit all fitness levels.

"Government guidelines recommend we walk 10,000 steps a day, and just thirty minutes of brisk walking each day can help reduce the risk of coronary heart disease, maintain a healthy weight, improve self-esteem and reduce symptoms of depression and anxiety.

"The average walk at the National Trust is three to four miles, which is approximately 6,000-8,000 steps - well on the way to reaching the target while having a fun day out. When you're healthy, you can get more out of life - come along and see."