Showing posts with label young. Show all posts
Showing posts with label young. Show all posts

Monday, 13 April 2026

Scottish football unites to tackle most common cancer in young men

Scottish football is uniting this weekend to tackle the most common cancer affecting young men, as clubs across the country back a national awareness campaign encouraging men to check themselves and catch the disease early.

“Tackling Testicular Cancer”, led by Cahonas Scotland in partnership with PFA Scotland, is using the reach of the game to drive awareness of early detection and break down stigma around men’s health.

Testicular cancer is the most common cancer in men aged 15 to 45, with around 2,400 men diagnosed each year in the UK. When detected early, survival rates are above 95%. Despite this, many men still do not check themselves regularly or delay speaking to a doctor.

Clubs across Scotland, including Celtic, Dundee, Livingston, Dundee United and St Mirren, are taking part across the weekend, with further activity involving Falkirk and Rangers.

Players have been wearing campaign warm-up shirts, while Cahonas Scotland has delivered awareness sessions directly to professional squads, taking the message into dressing rooms and using football’s reach to connect with men across Scotland.

Celtic captain Callum McGregor told That's Health: “As a club, we’re proud to support the ‘Tackling Testicular Cancer’ campaign this weekend. It’s the most common cancer affecting young men, but when it’s identified early it is highly treatable.

Raising awareness is vital, and we would encourage everyone to take a moment to understand the signs and symptoms and to carry out regular self-checks.

Speaking after a session with Cahonas Scotland, Rangers midfielder Connor Barron told us: “It was really interesting having Cahonas in today. Hearing the stories and learning how to check yourself properly was important, and it helps take away some of the embarrassment around it.

It’s something we’ll all take away, because checking yourself only takes a couple of minutes and it could save your life.”

Paul McCaffery, Community Engagement Officer at Cahonas Scotland and a testicular cancer survivor, said: “I say Cahonas saved my life because I found my lump using their self-check guide. I didn’t know what to look for before that. I went through surgery and chemotherapy, and now I’m working with the charity to make sure other men don’t go through it alone.”

Ritchie Marshall, CEO of Cahonas Scotland, added: “Testicular cancer is the most common cancer in young men, yet too many are still not checking themselves. By taking this message into football, we can reach men who might never otherwise hear it, and that can save lives.”

Men are encouraged to check themselves monthly and speak to a doctor if they notice any changes.

https://www.cahonasscotland.org

Thursday, 26 February 2026

Polar Explorer Craig Mathieson Awarded Prestigious Polar Medal – Exclusive Interview Reveals Impact of His Youth Charity

Craig Mathieson & Neil Jurd in conversation
Scottish polar explorer and founder of The Polar Academy, Craig Mathieson, has been honoured with the Polar Medal in the King's New Year's Honours List 2026, recognising his outstanding contributions to polar exploration and youth development.

The medal, one of the UK's highest awards for polar service, celebrates Mathieson's decades of expeditions, including man-hauling to the South Pole in 2004, reaching the Geographical North Pole in 2006, and leading sea-kayaking missions along Greenland's east coast, alongside his groundbreaking work with The Polar Academy, the charity he established in 2013.

The Academy selects and trains overlooked young people (aged 13-17) facing trauma or invisibility in education, taking them on rigorous Arctic expeditions to Greenland. 

Through physical challenges, trust-building, and 24/7 support, it unlocks confidence, resilience, and aspiration, transforming participants into teachers, scientists, Royal Marines, and community leaders. 

Over 270 young people have taken part, with many now mentoring others and raising awareness.

In an exclusive video interview released on 29 December 2025, leadership coach and former British Army officer Neil Jurd OBE speaks with Mathieson about the Academy's origins, selection process, and why it succeeds where traditional systems often fail. 

Mathieson shares how compassion, belief in human potential, and deliberate challenges in extreme conditions build lasting change—drawing parallels to his own military and mountaineering background.

Watch the full interview here:  https://leader-connect.co.uk/videos/interview-with-craig-mathieson-of-the-polar-academy

"Seeing these kids step into their potential—despite everything—is the real purpose of the expedition," Mathieson says in the discussion.

Mathieson, also 'Explorer-in-Residence' at the Royal Scottish Geographical Society and recipient of an Honorary Doctorate from Abertay University, continues to lead the charity alongside his family team.

thepolaracademy.org

https://leader-connect.co.uk

World Teen Mental Wellness Day: Listening, Supporting, Acting

World Teen Mental Wellness Day shines a much-needed light on the emotional and psychological wellbeing of young people. 

The teenage years are a period of rapid change, socially, physically and academically, and while they can be exciting, they can also feel overwhelming.

In the UK, conversations around youth mental health have become more open in recent years, yet many teenagers still struggle in silence. 

A dedicated awareness day provides a chance to pause, listen and take meaningful action.

Why Teen Mental Wellness Matters

Adolescence is when identity, confidence and coping skills are being formed. Pressures can come from many directions:

Academic expectations

Social media comparison

Friendship dynamics

Body image concerns

Family challenges

Uncertainty about the future

According to NHS guidance, anxiety, low mood and emotional distress are increasingly common among young people. Early support makes a significant difference. 

When teens are equipped with healthy coping tools and trusted adults to talk to, long-term outcomes improve dramatically.

The Hidden Pressures of Modern Teen Life

Today’s teenagers navigate a digital landscape that previous generations did not. Social platforms can provide connection and creativity, but they can also amplify comparison and unrealistic expectations.

Organisations such as YoungMinds regularly highlight how exam stress, online bullying and social pressures can affect confidence and self-esteem.

For many teens, the challenge is not just dealing with stress, it’s knowing that what they are feeling is valid and that help is available.

Signs a Teen Might Be Struggling

Every young person is different, but some common indicators include:

Withdrawal from friends or activities

Changes in sleep or appetite

Irritability or sudden mood shifts

Drop in school performance

Loss of interest in hobbies

Talking negatively about themselves

None of these automatically signal a serious condition, but they do suggest a need for gentle conversation and support.

Practical Ways to Support Teen Mental Wellness

World Teen Mental Wellness Day is not only about awareness, it’s about action. Here are meaningful steps parents, carers and communities can take:

1. Create Safe Conversations

Ask open questions. Listen without judgement. Avoid rushing to solutions.

2. Encourage Healthy Routines

Regular sleep, balanced meals, physical activity and time outdoors support emotional resilience.

3. Limit Digital Overload

Encourage breaks from screens and promote positive online habits.

4. Promote Emotional Literacy

Help teens name and understand their feelings. Journalling and creative expression can help.

5. Seek Professional Support When Needed

If concerns persist, speak to a GP or access school counselling services. Early intervention is key.

Resources for UK Teens and Families

Support is available. Trusted organisations include:

YoungMinds – advice and a parents’ helpline https://www.youngminds.org.uk

Childline – confidential support for under 19s https://www.childline.org.uk

Samaritans – 24/7 emotional support https://www.samaritans.org

No young person should feel they have to cope alone.

A Community Responsibility

Teen mental wellness is not solely a family issue, it is a community one. Schools, youth groups, sports clubs and online spaces all play a role in shaping a teenager’s sense of belonging and self-worth.

World Teen Mental Wellness Day reminds us that checking in, listening properly and modelling healthy emotional behaviour can change a young person’s life trajectory.

A simple question  “How are you really feeling?” can open a door that might otherwise stay closed.

If you are marking the day, consider starting a conversation, sharing trusted resources or simply making time to listen. Small actions, consistently applied, create lasting impact.