Tuesday, 24 March 2026

Allendale Community Centre Announces Free Community Open Day for Wimborne and Surrounding Areas

The Allendale Community Centre in Wimbourne, Dorset, has announced a free Community Open Day designed to help people across Wimborne and the surrounding areas discover everything their local community has to offer, all under one welcoming roof.

Taking place on Sunday 17th May 2026, from 10am to 4pm, visitors are very welcome to pop in at any time during the day. The event will bring together up to 60 organisations, charities, voluntary groups and community services supporting residents across the wider East Dorset area. Entry is completely free.

As Wimborne and neighbouring communities continue to grow, with new homes and families settling across the BH21 area and beyond, it can sometimes be difficult to know what clubs, support networks and activities are available close to home. 

The Allendale Community Centre is stepping forward to bridge that gap, bringing together the people and organisations who quietly support our community every day.

Importantly, this is a no-pressure information event by exhibitors. There will be no selling and no fundraising on the day. The aim is simple: to ensure that everyone, whether they’ve lived locally for five weeks or fifty years, feels confident about what support, opportunities and connections are available to them.

What visitors can discover on the day:

• Local charities and support groups

• Community organisations and clubs

• Emergency services and community safety teams

• Family-friendly activities

• Volunteer opportunities

• Information and resources for carers and older residents

• Health, wellbeing and social groups

• The Allendale Café open all day

Carole Chedgy from the Allendale Community Centre told That's Health: “Wimborne and the surrounding villages are full of fantastic organisations, but community doesn’t just happen, we build it together. 

"Whether you're raising a family, settling into a new home, supporting an older relative, or simply curious about what’s happening locally, this day is for you. 

"We want to be absolutely clear: this is not a fundraising event. It’s a free opportunity to discover what’s here, meet people, and feel part of the community.”

Residents and neighbours across the wider area are encouraged to save the date: Sunday 17th May 2026.

Further details and a full list of attending organisations will be released in the coming weeks.

For more information, or if your ‘not for profit’ organisation would like to enquire about a free information stall and having information leaflets in our community goodie bag call 01202 887247 and ask for Jane or Brian or email info@theallendale.org

https://www.theallendale.org

Derby’s OperaBabes concert set to be First Steps ED’s biggest ever eating disorder fundraising event

Acclaimed classical duo to headline Derby Cathedral ‘You’ll Never Walk Alone’ concert in aid of local eating disorder charity.

First Steps ED, Derby's nationally recognised eating disorder charity, has announced its most ambitious fundraising event to date, a spectacular concert at Derby Cathedral featuring internationally acclaimed classical duo the OperaBabes’ on Friday 19th June.

The evening, which will form part of the OperaBabes' 25th anniversary celebrations, is expected to draw an audience of 500-600 people and will raise vital funds for the charity's early intervention and specialist support services.

For OperaBabe Karen England, who grew up in Derby, the concert carries a deeply personal significance. Her daughter lives with an eating disorder, giving Karen a first-hand understanding of the urgent need for accessible, specialist support.

"First Steps ED does extraordinary work," said Karen. "This is a cause very close to my heart and I'm proud that our anniversary tour can play a part in supporting it."

Founded in Derby in 2004, First Steps ED has grown from a locally rooted initiative into a charity supporting individuals and families across the UK. Eating disorders carry one of the highest mortality rates of any mental health condition, yet timely intervention can be life-changing – and lifesaving.

Daniel Magson, CEO at First Steps ED, told That's Health: "We are absolutely thrilled to be staging what will be the largest fundraising event in our charity's history. The OperaBabes bring real prestige to this occasion, and every ticket sold, every partnership secured, will directly help us support more people with eating disorders."

The concert programme will showcase an outstanding line-up of performers, including a professional string quartet led by internationally acclaimed violinist Dora Chatzigeorgiou, the mixed-voice choir A Choir’d Taste, the renowned Dalesmen Male Voice Choir, the OperaBabes’ daughters, and a special performance from a choir representing The Ecclesbourne School - the Derby school attended by Karen England. Musical accompaniment will be provided by Alexander Binns, Director of Music at Derby Cathedral, with the concert under the musical direction of Paul Marshall.

Tickets are on sale now here with all proceeds going directly to First Steps ED. 

https://www.eventbrite.co.uk/e/youll-never-walk-alone-operababes-charity-concert-tickets-1984775625324?aff=oddtdtcreator_

https://firststepsed.co.uk

Friday, 20 March 2026

Long Covid Can’t Be Ignored Anymore. Now Action Must Follow

During March which is Long Covid Awareness Month, the UK COVID-19 Inquiry has delivered a long-overdue reality check: COVID-19 spreads through the air, and the early responses got it wrong.

For many, this confirmation isn’t new. Patients, clinicians and researchers have been raising the alarm for years, particularly around how COVID-19 spreads through the air. 

Now, it’s official: initial guidance failed to properly recognise airborne transmission, potentially allowing avoidable infections, and long-term illness, to take hold.

The Inquiry also acknowledges something equally important: Long Covid is real, serious, and for some, life-changing. 

If you’re unfamiliar with the condition, understanding what is Long Covid and how does it affect the body is key to recognising its impact.

Millions across the UK have lived this reality. Many have faced delayed diagnoses, inconsistent care, or worse, not being believed at all. 

The report admits that why healthcare access varies across the UK remains a major issue, with patients experiencing a postcode lottery in treatment and support.

Research gaps continue to be a concern. While studies into the long-term effects of COVID-19 on health are ongoing, funding has been scaled back at a time when answers are urgently needed.

Perhaps most concerning is the impact on younger people. There is growing awareness around supporting children living with Long Covid, as the condition continues to disrupt education, development, and daily life at a critical stage.

This isn’t a problem that’s gone away. Long Covid is not a legacy issue, it’s ongoing, and remains a public health concern affecting individuals, families, and communities across the UK.

Every infection still carries risk. And every preventable infection risks long-term consequences. That’s why understanding symptoms of Long Covid explained can help people seek help earlier and avoid worsening health outcomes.

Advocates argue that recognising airborne transmission must now lead to meaningful change. If the virus spreads through the air, then prevention strategies must reflect that reality — especially in healthcare settings where vulnerable people are most at risk.

Right now, protections remain inconsistent. Patients continue to face challenges around support available for Long Covid patients in the UK, with gaps in services and long waiting times still common.

The message from campaigners is clear: recognition is not enough.

What’s needed now is action, including stronger airborne infection controls, better access to protective equipment, and renewed focus on how health policy affects patient outcomes.

There’s also a broader issue at stake. Many people are still learning about coping with chronic illness in everyday life, often without adequate guidance or support.

The Inquiry has taken an important step by acknowledging both airborne transmission and the reality of Long Covid.

But without decisive action, the same mistakes risk continuing.

Long Covid isn’t slowing down.

And neither should the response.

https://www.longcfoundation.org/long-covid-awareness-day-and-month

Wednesday, 18 March 2026

Music Accessibility for Dementia Care Moves Forward with Industry Collaboration

Efforts to make music more accessible for people living with dementia are gaining real momentum, as industry leaders come together to develop shared solutions that could transform care and quality of life.

The Music Made Easy Taskforce recently held its second industry roundtable at the BBC’s cutting-edge Blue Room at Broadcasting House in London. 

The event marked an important shift away from isolated projects towards a more unified, collaborative approach.

Why Music Matters in Dementia Care

Music is widely recognised as a powerful tool in dementia care. It can:

Trigger memories and emotional responses

Improve mood and reduce anxiety

Support communication when words become difficult

Strengthen connections between individuals and their carers

However, despite its benefits, access to music remains inconsistent, often limited by technology, design barriers, or lack of coordination across industries.

A Move Towards Shared Solutions

The roundtable, organised in collaboration with Music for Dementia and the University of Sheffield’s Muses, Mind, Machine (MMM) research centre, brought together 25 senior representatives from across sectors including:

Record labels

Broadcasters

Technology manufacturers

Accessibility specialists

Dementia care leaders

The goal was clear: move from fragmented efforts to scalable, long-term solutions.

Discussions focused on identifying existing tools, understanding barriers, and mapping out practical ways to improve access. A key outcome was the proposal to develop inclusive design principles for music accessibility, created in partnership with people living with dementia.

This co-production approach ensures that future products and services are shaped by real lived experience—not assumptions.

The Power of a Unified Industry Voice

One of the most important takeaways from the event was the need for the sector to speak with a single, coordinated voice.

By aligning messaging across technology providers, rights-holders, and policymakers, the taskforce aims to:

Influence product design at scale

Improve accessibility standards

Ensure dementia-friendly features become the norm, not the exception

Lived Experience at the Heart of Change

Crucially, the discussions were grounded in real-world experience. Contributors living with dementia, including Howard Gordon and Ronald Amanze, played a central role in shaping conversations.

Their insights highlighted the everyday challenges people face—and the profound difference accessible music can make.

There was also strong agreement on the need to involve more carers in future discussions, recognising their vital role in supporting access to music both at home and in care settings.

Looking Ahead

Amy Shackleton, Programme Lead at Music for Dementia, described the event as a turning point to That's Health: “Our discussion has moved beyond understanding the scale of the challenge to thinking about what role we can collectively play to overcome it.”

With growing collaboration and shared ambition, the taskforce is now focused on turning ideas into action over the coming year.

The next roundtable is scheduled for July, where further progress is expected.

A Health Issue Beyond Medicine

This initiative highlights an important shift in how we think about health and wellbeing. Supporting people with dementia isn’t just about clinical care—it’s about connection, dignity, and quality of life.

Making music accessible is a simple but powerful step towards achieving that.

https://www.musicfordementia.org.uk

Outdated Government Data Misclassifying M.E./C.F.S. as Mental Illness Sparks Concern

A serious flaw in Ministry of Justice (MoJ) data systems has come to light, and it’s raising major concerns for people living with M.E./C.F.S.

Research by Portsmouth-based Stripy Lightbulb CIC has revealed M.E./C.F.S., a neurological condition recognised by the World Health Organisation, is still being incorrectly classified as a mental health condition or learning difficulty across multiple UK government datasets.

Crucially, this isn’t a simple error.

Instead, it stems from a legacy decision made years ago, when broad categories of “vulnerability” were used in administrative systems. 

Those outdated labels have since been carried forward, despite significant advances in medical understanding.

Why This Matters

The impact of this misclassification is far-reaching:

Employment Tribunal data may be misleading employers, potentially influencing workplace policies and equality decisions

Courts and probation services could be relying on inaccurate information when assessing individuals’ needs

Researchers and policymakers may be working with flawed data

For those living with M.E./C.F.S., the consequences are even more personal. From facing unnecessary barriers to justice to having to repeatedly explain the biomedical nature of their condition, the system is adding pressure where support is needed most.

A Systemic Problem

Because MoJ datasets are linked and often inherit classifications from older systems, the issue has spread widely, creating a ripple effect across the justice system and beyond.

As Sally, founder of Stripy Lightbulb CIC, explained to That's Health: “This isn’t a glitch or a typo. It’s a legacy decision that has been baked into government systems for years, resulting in the structural misrepresentation of a neurological disease.”

No Timeline for Change

Although the MoJ has acknowledged the issue and confirmed internal discussions are underway, there is currently no clear plan or timeline for correcting the classification.

Stripy Lightbulb CIC is now calling for urgent action to bring data systems in line with modern medical standards.

A Fix Within Reach

The solution, campaigners argue, is straightforward: update classification systems to reflect current scientific understanding.

Until that happens, inaccurate data will continue to shape decisions across employment, justice, and policy—leaving people with M.E./C.F.S. at a disadvantage.

As Sally puts it: “People with ME/CFS deserve a justice system that recognises their illness for what it, not what it was once assumed to be.”

To learn more please visit http://www.stripylightbulb.com.

Tuesday, 17 March 2026

Home Care for Norovirus: A Practical Guide to Managing Symptoms Safely

Home care tips for norovirus: learn how to stay hydrated, manage symptoms, prevent spread, and recover safely from sickness and diarrhoea at home.

Norovirus is one of the most common causes of sickness and diarrhoea in the UK, particularly during the colder months. 

Often referred to as the “winter vomiting bug,” it spreads quickly and can leave sufferers feeling extremely unwell for several days.

While it’s usually self-limiting, knowing how to manage symptoms safely at home is essential, for both recovery and preventing it from spreading to others.

What is Norovirus?

Norovirus is a highly contagious virus that causes sudden onset vomiting, diarrhoea, stomach cramps, nausea, and sometimes fever or body aches. Symptoms typically appear 12–48 hours after exposure and can last for 1–3 days, though fatigue may linger longer.

Because it spreads through close contact, contaminated surfaces, and food, careful hygiene at home is critical.

Staying Hydrated is Your Top Priority

One of the biggest risks with norovirus is dehydration, especially in children, older adults, and those with underlying health conditions.

Tips for staying hydrated:

Take small, frequent sips of water rather than large amounts at once

Use oral rehydration solutions (available from pharmacies and health shops) 

Avoid alcohol, caffeine, and sugary drinks, which can worsen dehydration

Ice chips or diluted squash can be easier to tolerate if nausea is severe

If someone cannot keep fluids down for more than 24 hours, medical advice should be sought.

Rest and Recovery

Your body needs time and energy to fight the virus.

Stay at home and avoid work, school, or social activities

Aim for plenty of sleep and rest

Avoid rushing back to normal activities, even after symptoms ease

In the UK, guidance generally recommends staying off work or school until 48 hours after symptoms stop to reduce transmission.

Eating During Illness

Loss of appetite is common, and that’s okay in the short term.

When you feel ready to eat:

Start with bland foods such as toast, rice, crackers, or bananas

Avoid fatty, spicy, or dairy-heavy foods initially

Eat small portions and build up gradually

Don’t force food, hydration is far more important in the early stages.

Preventing the Spread at Home

Norovirus spreads incredibly easily, so protecting others in your household is vital.

Key hygiene steps:

Wash hands thoroughly with soap and water (hand sanitiser alone is less effective)

Clean surfaces regularly, especially in bathrooms and kitchens

Use separate towels, flannels, and, if possible, a separate toilet

Wash contaminated clothing and bedding at high temperatures

Bleach-based cleaners are particularly effective at killing the virus.

Managing Symptoms Safely

There’s no specific cure for norovirus, but you can manage symptoms:

Paracetamol can help with fever and aches

Avoid anti-diarrhoeal medication unless advised by a pharmacist or GP

Keep a bowl or bucket nearby if vomiting is frequent

Maintain ventilation in the room to improve comfort

Always check medication suitability, especially for children or those with existing conditions.

When to Seek Medical Help

Most cases can be managed at home, but you should seek medical advice if:

Signs of dehydration appear (dry mouth, dizziness, reduced urination)

Symptoms last longer than a few days

There is blood in vomit or stool

The person is elderly, very young, pregnant, or immunocompromised

In urgent situations, contact NHS 111 or seek emergency care, call 999 if necessary. 

Norovirus can be unpleasant and exhausting, but with the right home care approach—focusing on hydration, rest, and hygiene, most people make a full recovery within a few days.

Taking simple precautions not only supports recovery but also helps protect your family, workplace, and community from further spread.

Young Woman’s Third Fight: Raising Awareness of a Rare and Life-Threatening Illness

At That’s Health, we often share stories that highlight both the realities of serious illness and the extraordinary resilience of individuals facing them. 

Today’s story is one of courage, survival, and an urgent call for support.

A Childhood Marked by Courage

Trinity Peterson-Mayes is only 24 years old, yet her life has already been shaped by battles most people will never experience.

At just two months old, she was diagnosed with neuroblastoma, a rare and aggressive childhood cancer. Against all odds, she fought through treatment and survived.

Years later, at the age of 11, Trinity faced another devastating diagnosis, osteosarcoma, a form of bone cancer. 

Once again, she demonstrated incredible strength and resilience, overcoming the disease for a second time.

For her family, it felt as though the hardest chapters were finally behind them.

A Sudden and Terrifying Turn

Recently, however, Trinity’s life changed in a matter of days.

What began as difficulty swallowing and speaking quickly escalated into something far more serious. While in hospital, her condition deteriorated rapidly. She became unable to swallow even her own saliva, and her facial muscles weakened significantly.

Doctors were forced to place Trinity on a ventilator to protect her airway, a frightening and critical step.

After urgent consultations with specialists, Trinity was diagnosed with botulism, a rare but life-threatening neurological illness.

Understanding Botulism

Botulism is caused by a toxin that interferes with the body’s nerve signals, effectively blocking communication between nerves and muscles. This can lead to paralysis, affecting vital functions such as breathing, swallowing, and movement.

What makes Trinity’s case even more extraordinary is just how rare this condition is. Her medical team revealed that none of the neurologists treating her had ever encountered a case in person,  only studied it in textbooks.

The necessary antitoxin had to be sourced urgently and transported from another location to halt the progression of the illness.

The Road to Recovery

Thankfully, Trinity received the life-saving antitoxin in time.

However, this is only the beginning of her recovery journey.

Because botulism disrupts nerve function, the body must slowly rebuild those connections before muscle strength can return. This process is neither quick nor easy.

Recovery can take weeks or even months, often requiring intensive rehabilitation, including:

Physiotherapy

Speech and swallowing therapy

Ongoing medical monitoring

Despite everything, Trinity continues to fight with remarkable determination, just as she did as a child. Each day, she is working to regain abilities many of us take for granted, such as speaking, swallowing, and moving independently.

How You Can Help

As Trinity focuses on healing, she is unable to work, and the financial strain on her and her family is growing.

Support is being sought to help cover:

Medical bills and hospital care

Rent and essential living costs

Rehabilitation and therapy

Ongoing treatments

If you are in a position to help, any contribution can make a meaningful difference.

And if donating isn’t possible, simply sharing Trinity’s story can help raise awareness and extend support further.

A Story of Strength... and Hope

After surviving cancer twice as a child, Trinity is now facing yet another unimaginable challenge. Her story is a powerful reminder of both the fragility of health and the incredible strength of the human spirit.

With the right support, care, and time, there is hope that Trinity can once again overcome the odds.

From all of us at That’s Health, we send our best wishes, strength, and encouragement to Trinity and her family during this incredibly difficult time. 

We have made a donation and we are now inviting our readers to do the same:-

Here is Trinity's GoFundMe page link:-https://www.gofundme.com/f/24yo-survived-cancer-twice-now-she-needs-our-help-again