Whether it’s a dull throb, a sharp jolt when you sip something cold, or an ache that keeps you awake at night, toothache usually means something needs attention.
What actually causes toothache?
Toothache can stem from a range of issues, including:
Tooth decay or cavities
Gum disease or infection
Cracked or broken teeth
Worn enamel causing sensitivity
Impacted wisdom teeth
Sinus problems that mimic dental pain
Ignoring it rarely makes it go away. In fact, it often gets worse.
The knock-on effects of dental pain
Ongoing toothache can affect far more than your mouth. Many people report:
Poor sleep and fatigue
Difficulty eating properly
Headaches and jaw pain
Reduced concentration and mood
Left untreated, infections in the mouth can spread, leading to more serious health complications.
What you can do right now
If you’re experiencing toothache:
Rinse gently with warm salt water
Avoid very hot, cold, or sugary foods
Use a toothpaste for sensitive teeth
Take appropriate pain relief if needed (as directed)
These steps may help ease discomfort — but they’re not a cure.
When to seek help
If pain lasts more than a day or two, is severe, or comes with swelling, fever, or a bad taste in the mouth, it’s time to seek professional advice. In the UK, your dentist should always be your first port of call, and urgent issues can be assessed via the NHS if needed.
Prevention really is better than cure
National Toothache Day is also a nudge to prioritise prevention:
Brush twice daily with fluoride toothpaste
Clean between teeth every day
Attend regular dental check-ups
Don’t put off minor problems
A healthy mouth supports overall health — and saves a lot of pain down the line.
Today’s takeaway: toothache is never “just one of those things”. Listen to it, act early, and give your smile the care it deserves.
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